Dr Chatterjee talks to pop star, actor and self-confessed nutrition geek, Matt Willis, about the whirlwind of Busted, his alcohol addiction and his new-found awareness of the impact of his diet on his overall health.

Episode Highlights:

• How did Matt & Rangan first meet?
• Did Matt always want to be in a band?
• Hear about the highs and lows of being in Busted.
• How did Matt become addicted to alcohol?
• Matt recommends Robb Wolf’s The Paleo Solution: The Original Human Diet
• How is Matt using his diet for future film roles?
• What did Matt learn to do to combat his addictive behaviour?
• Matt & Rangan talk through addiction and making a positive out of an addictive personality.
• Rangan & Matt talk about Dr Gabor Mate, addiction expert.
• Matt talks about the recent Busted tour and eating healthily when on the road.
• Hear about Matt’s experience with his family trying a sugar free January.
• Matt & Rangan talk about ‘de-normalising’ sugar, from The 4 Pillar Plan

More Info on Matt

Find out more about Matt Willis
Facebook    Instagram    Twitter

Dr Chatterjee’s resources:

• Blog – Tips to help your child reduce their sugar intake
• Link to Dr Chatterjee’s Rainbow Chart
• Blog – Junk Food Addiction
• Video – How to stay healthy whilst travelling
• Find Dr Chatterjee’s 4 Pillar of Health in The 4 Pillar Plan
• Available in the US & Canada with the title How to Make Disease Disappear
• Order Dr Chatterjee’s book The Stress Solution.

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DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.