Feel Great Lose Weight - Long-term, simple habits for lasting and sustainable weight loss

Dr Chatterjee has created a conscious, long-lasting approach to weight loss that helps to find the best solutions that work for you.

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Lifestyle

Five Ways to Make Changes that Stick

It’s arguably pretty easy to make short-term changes to your health: giving up alcohol for Dry January, forgoing chocolate for Lent or smashing your first month’s gym membership, say. But we all know what really counts is making those positive ch...

Lifestyle

Can you reverse menopausal symptoms without taking hormones?

We’ve all heard the phrase “going through the change” but what does it actually mean – and can you treat the symptoms of menopause without tak...

Health

The one vitamin you must give your children

As the summer starts to fade and the season starts to turn, the reduced amount of sunlight has huge health implications, especially for childr...

Food

Why low fat eating can make you fat

Everyday in my clinical practice, I see countless patients trying to lose weight, trying to lower cholesterol and generally trying to “be heal...