Blog

How do you stay healthy whilst travelling? My conversation with Dallas Hartwig co-author of the #whole30 live from Boulder, Colorado.Posted by o...

Is personalised lifestyle medicine the way to treat depression? I am live in London with Kelly Brogan MD – Holistic PsychiatristPosted by ...

A new paper has been published (http://bit.ly/1RWn8GK) suggesting that one can predict which patients suffering from depression will respond to c...

I love general practice but I don’t love the way general practice operates at the moment. Many of my patients feel frustrated by the short con...

I am here live in Manchester with Strength Sensei – world famous strength coach Charles Poliquin …any questions?Posted by on Thursda...

The idea that a person can be addicted to food has recently gotten more support from science. Here, I look at how eating certain kinds of food cou...

Is it possible to look skinny but be clinically obese? You might be surprised by the answer… We all know that we have a big problem with ob...

Eczema can be unbearable, especially for children. Yes, creams provide short-term relief but when it comes to a long-term cure, your diet and ...

New and exciting studies have shown that eating during specific times of day could protect against metabolic effects of diet-induced obesity. ...

Whether you have a diagnosis of type 2 diabetes or or you’ve been told you’re at risk, read on for 11 ways to start reversing the effects imme...